Skin Care in Summer.

Our Body- The Skin Care in Summer.
Human body skin is a very wonderful gift to us.
Each square inch of our skin contains about ten million cells,
Six hundred sweat glands, ninety oil glands,and sixty five hair roots
Serviced by nineteen thousand nerve cells,
Nineteen feet of intricately woven blood vessels and populated
by ten millions of microscopic bacteria.
Functioning at capacity, the skin is designed to eliminate one third of our body waste
products,but in reality most people’s skin functions quite poorly.
Synthetic toiletries clog the pores,and synthetic fabrics nylon polyester and so many others
in the form of under-garments which are in constant touch with the skin
severely inhibit the natural process.
It is far better to wear natural fabrics, pure cotton is the best and linen, silk, and wool
are also good and avoid washing them with harsh biological washing powders, the residues of which are
absorbed through the skin pores.

To help the skin take exercise, sauna bath or turkish bath, to sweat out toxins and do daily dry skin brushing to remove dead skin cells,clear out lymph, stimulate the glands and prevent pre-mature ageing. This is best done in the morning before bathing. Always brush toward the heart and use a natural bristle brush designed specifically for body brushing. You will feel re-born.