Human Brain.

Brain. “An Idle mind is Devil’s Workshop.”

Do we use only ten percent of our brain? Is it true?

It is not true that we use a limited percentage of our brain.
Although different parts of the brain keep more active or
less during the course of different activities. There is no
Evidence that we use a limited percentage of the brain and
rest of the portion of the brain remains idle or inactive.

Damage to a small area of the brain can cause devastating
effects such as amnesia, paralysis or loss of language.
It is found that every part of the brain serves an important
function upon which other parts of the brain depend upon.

Following are some of the simple tips and good advice to
keep the brain functioning at top efficiency.

1. You should eat a well balanced diet. The brain requires
energy and proper nutrients to work efficiently.

2. You should have enough sleep. To avoid drowsiness
and irritability get a good night’s rest. The brain will react faster
and shall prove better in performance of hard tasks of complex nature.

3. Avoid head injuries by covering the head with a helmet.
when you ride a bike, skate snow-board or do ski.

4. Head injuries account for 80 percent of bike related injuries accidents
and injuries. Bike helmets reduce the risk of head injury by at least 80 percent
Tie the seat belt also when moving in a car. Seat belts significantly reduce the severity of injury and decrease the number of car injuries.

5. In Europe and in USA the deaths involved in car accidents runs into thousands every year. The coming of sophisticated vehicles have significantly
increased the number of car accidents.

6. Do not use drugs, cocaine opium bhang marijuana heroin etc. Such
Psychotropic substances alter the function of the neuron transmitter
in the brain and mostly leads to addiction, and other mental and physical problems.